Sound therapy with Tibetan bells, gongs and ocean drums helps energize and harmonize your bio-energetic system.
Sound is a form of vibrational energy that affects the body, mind and spirit. Sound therapy means the application of specific sound-vibrational frequencies in order to create a state of harmony and well-being in the different energy systems of the person and to rebalance the physical body.
Vibration has always been associated with the creation of matter and life force. From San Giovanni to Einstein's discoveries it now seems clear that everything is energy and this energy is vibration.
Our body, in its most natural and relaxed state, vibrates at a fundamental frequency ranging from 7.8 to 8 cycles per second (Hertz), which is the same fundamental frequency of vibration as the Earth, the so-called Schumann resonance. For this reason, our body and the Earth are in vibrational harmony and this harmony is even more evident at the level of the nervous system when the meditative state of serene vigilance is reached.
Today science is rediscovering all of this, to the point of affirming that sound, singing and all that is vibration trigger a healing process.

An hour of yoga while looking at the most beautiful panorama of Lignano.
There is no better way to start the day. Practicing yoga in the morning improves breathing and concentration, allows you to leave anxieties and worries aside, but above all to energize your body. It's a simple practice, suitable for everyone, which focuses a lot on breathing and oxygenating your body.

Our monetary vouchers can be used for all sorts of experiences at The Diva Hotel Lignano, whether you want to Sleep, Dine, Drink or experience our Suonoterapia or Yoga lesson, there’s something for everyone. 

This voucher is valid for 12 months after purchase.

Our monetary vouchers can be used for all sorts of experiences at The Diva Hotel Lignano, whether you want to Sleep, Dine, Drink or experience our Suonoterapia or Yoga lesson, there’s something for everyone.